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How many calories do yo burn while 1 hour and 38 minutes of Walking?
Calories burned: | 222 |
Total duration: | 98 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 98 minutes of Walking: moderate pace
- 98 minutes of Canoeing
- 98 minutes of Jogging
- 98 minutes of Rollerblading
98 minutes of regularly doing Walking will not only help you burn 222 calories but also raise your Metabolic Rate up to 3,188 kcal if you are a man and 2,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 222 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 9 Carrot
- 1 Doughnut
- 1 Candy bar (chocolate)
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