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How many calories do yo burn while 13 hours and 10 minutes of Walking?
Calories burned: | 21,453 |
Total duration: | 9430 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 9430 minutes of Walking: moderate pace
- 9430 minutes of Hiking
- 9430 minutes of Jogging
- 9430 minutes of Swimming
9430 minutes of regularly doing Walking will not only help you burn 21,453 calories but also raise your Metabolic Rate up to 24,419 kcal if you are a man and 23,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21453 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 858 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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