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How many calories do yo burn while 11 hours and 38 minutes of Walking?
Calories burned: | 21,788 |
Total duration: | 9338 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9338 minutes of Walking: moderate pace
- 9338 minutes of Canoeing
- 9338 minutes of Rowing
- 9338 minutes of Rowing machine training
9338 minutes of regularly doing Walking will not only help you burn 21,788 calories but also raise your Metabolic Rate up to 24,754 kcal if you are a man and 24,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21788 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 871 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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