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How many calories do yo burn while 4 hours and 37 minutes of Walking?
Calories burned: | 28,088 |
Total duration: | 8917 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 8917 minutes of Walking: moderate pace
- 8917 minutes of Hiking
- 8917 minutes of Jogging
- 8917 minutes of Rowing
8917 minutes of regularly doing Walking will not only help you burn 28,088 calories but also raise your Metabolic Rate up to 31,054 kcal if you are a man and 30,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28088 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1123 Carrot
- 130 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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