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How many calories do yo burn while 4 hours and 15 minutes of Walking?
Calories burned: | 36,321 |
Total duration: | 8895 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8895 minutes of Walking: moderate pace
- 8895 minutes of Hiking
- 8895 minutes of Rollerblading
- 8895 minutes of Swimming
8895 minutes of regularly doing Walking will not only help you burn 36,321 calories but also raise your Metabolic Rate up to 39,287 kcal if you are a man and 38,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36321 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1452 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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