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How many calories do yo burn while 13 hours and 40 minutes of Walking?
Calories burned: | 4,018 |
Total duration: | 820 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 820 minutes of Walking: moderate pace
- 820 minutes of Jogging
- 820 minutes of Rock Climbing
- 820 minutes of Rollerblading
820 minutes of regularly doing Walking will not only help you burn 4,018 calories but also raise your Metabolic Rate up to 6,984 kcal if you are a man and 6,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4018 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 161 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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