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How many calories do yo burn while 12 hours and 58 minutes of Walking?
Calories burned: | 3,403 |
Total duration: | 778 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 778 minutes of Walking: moderate pace
- 778 minutes of Jogging
- 778 minutes of Rowing machine training
- 778 minutes of Running
778 minutes of regularly doing Walking will not only help you burn 3,403 calories but also raise your Metabolic Rate up to 6,369 kcal if you are a man and 5,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3403 calories during your workout which is an equal amount of calories that are in:
- 40 apples
- 136 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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