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How many calories do yo burn while 9 hours and 29 minutes of Walking?
Calories burned: | 19,940 |
Total duration: | 7769 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 7769 minutes of Walking: moderate pace
- 7769 minutes of Cycling
- 7769 minutes of Running 10 km/h
- 7769 minutes of Swimming
7769 minutes of regularly doing Walking will not only help you burn 19,940 calories but also raise your Metabolic Rate up to 22,906 kcal if you are a man and 22,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19940 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 797 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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