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How many calories do yo burn while 5 hours and 19 minutes of Walking?
Calories burned: | 30,263 |
Total duration: | 7519 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 7519 minutes of Walking: moderate pace
- 7519 minutes of Canoeing
- 7519 minutes of Rock Climbing
- 7519 minutes of Running
7519 minutes of regularly doing Walking will not only help you burn 30,263 calories but also raise your Metabolic Rate up to 33,229 kcal if you are a man and 32,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30263 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1210 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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