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How many calories do yo burn while 4 hours and 49 minutes of Walking?
Calories burned: | 36,696 |
Total duration: | 7489 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 7489 minutes of Walking: moderate pace
- 7489 minutes of Hiking
- 7489 minutes of Running
- 7489 minutes of Swimming
7489 minutes of regularly doing Walking will not only help you burn 36,696 calories but also raise your Metabolic Rate up to 39,662 kcal if you are a man and 39,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36696 calories during your workout which is an equal amount of calories that are in:
- 432 apples
- 1467 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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