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How many calories do yo burn while 4 hours and 15 minutes of Walking?
Calories burned: | 40,878 |
Total duration: | 7455 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 7455 minutes of Walking: moderate pace
- 7455 minutes of Canoeing
- 7455 minutes of Hiking
- 7455 minutes of Rollerblading
7455 minutes of regularly doing Walking will not only help you burn 40,878 calories but also raise your Metabolic Rate up to 43,844 kcal if you are a man and 43,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40878 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1634 Carrot
- 190 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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