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How many calories do yo burn while 1 hour and 30 minutes of Walking?
Calories burned: | 16,584 |
Total duration: | 7290 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 7290 minutes of Walking: moderate pace
- 7290 minutes of Rowing
- 7290 minutes of Rowing machine training
- 7290 minutes of Swimming
7290 minutes of regularly doing Walking will not only help you burn 16,584 calories but also raise your Metabolic Rate up to 19,550 kcal if you are a man and 19,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16584 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 663 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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