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How many calories do yo burn while 1 hour and 28 minutes of Walking?
Calories burned: | 27,208 |
Total duration: | 7288 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7288 minutes of Walking: moderate pace
- 7288 minutes of Hiking
- 7288 minutes of Mountain Biking
- 7288 minutes of Rowing
7288 minutes of regularly doing Walking will not only help you burn 27,208 calories but also raise your Metabolic Rate up to 30,174 kcal if you are a man and 29,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 27208 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1088 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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