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How many calories do yo burn while 1 hour and 19 minutes of Walking?
Calories burned: | 18,682 |
Total duration: | 7279 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7279 minutes of Walking: moderate pace
- 7279 minutes of Hiking
- 7279 minutes of Mountain Biking
- 7279 minutes of Swimming
7279 minutes of regularly doing Walking will not only help you burn 18,682 calories but also raise your Metabolic Rate up to 21,648 kcal if you are a man and 21,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18682 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 747 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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