- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 4 minutes of Walking?
Calories burned: | 31,780 |
Total duration: | 7264 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7264 minutes of Walking: moderate pace
- 7264 minutes of Jogging
- 7264 minutes of Running
- 7264 minutes of Running 10 km/h
7264 minutes of regularly doing Walking will not only help you burn 31,780 calories but also raise your Metabolic Rate up to 34,746 kcal if you are a man and 34,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31780 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1271 Carrot
- 147 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!