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How many calories do yo burn while 22 hours and 12 minutes of Walking?
Calories burned: | 28,545 |
Total duration: | 7092 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 7092 minutes of Walking: moderate pace
- 7092 minutes of Rock Climbing
- 7092 minutes of Rowing
- 7092 minutes of Running
7092 minutes of regularly doing Walking will not only help you burn 28,545 calories but also raise your Metabolic Rate up to 31,511 kcal if you are a man and 30,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28545 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1141 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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