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How many calories do yo burn while 22 hours and 6 minutes of Walking?
Calories burned: | 28,521 |
Total duration: | 7086 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 7086 minutes of Walking: moderate pace
- 7086 minutes of Cycling
- 7086 minutes of Mountain Biking
- 7086 minutes of Running 10 km/h
7086 minutes of regularly doing Walking will not only help you burn 28,521 calories but also raise your Metabolic Rate up to 31,487 kcal if you are a man and 30,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 6 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28521 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1140 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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