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How many calories do yo burn while 22 hours and 4 minutes of Walking?
Calories burned: | 20,248 |
Total duration: | 7084 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7084 minutes of Walking: moderate pace
- 7084 minutes of Mountain Biking
- 7084 minutes of Rowing
- 7084 minutes of Running
7084 minutes of regularly doing Walking will not only help you burn 20,248 calories but also raise your Metabolic Rate up to 23,214 kcal if you are a man and 22,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20248 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 810 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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