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How many calories do yo burn while 10 hours and 30 minutes of Walking?
Calories burned: | 23,856 |
Total duration: | 6390 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 6390 minutes of Walking: moderate pace
- 6390 minutes of Mountain Biking
- 6390 minutes of Rowing machine training
- 6390 minutes of Swimming
6390 minutes of regularly doing Walking will not only help you burn 23,856 calories but also raise your Metabolic Rate up to 26,822 kcal if you are a man and 26,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23856 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 954 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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