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How many calories do yo burn while 9 hours and 3 minutes of Walking?
Calories burned: | 16,177 |
Total duration: | 6303 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 6303 minutes of Walking: moderate pace
- 6303 minutes of Rock Climbing
- 6303 minutes of Rollerblading
- 6303 minutes of Rowing
6303 minutes of regularly doing Walking will not only help you burn 16,177 calories but also raise your Metabolic Rate up to 19,143 kcal if you are a man and 18,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16177 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 647 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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