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How many calories do yo burn while 5 hours and 15 minutes of Walking?
Calories burned: | 19,136 |
Total duration: | 6075 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6075 minutes of Walking: moderate pace
- 6075 minutes of Jogging
- 6075 minutes of Rowing
- 6075 minutes of Swimming
6075 minutes of regularly doing Walking will not only help you burn 19,136 calories but also raise your Metabolic Rate up to 22,102 kcal if you are a man and 21,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19136 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 765 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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