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How many calories do yo burn while 4 hours and 29 minutes of Walking?
Calories burned: | 17,584 |
Total duration: | 6029 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 6029 minutes of Walking: moderate pace
- 6029 minutes of Cycling
- 6029 minutes of Rollerblading
- 6029 minutes of Rowing machine training
6029 minutes of regularly doing Walking will not only help you burn 17,584 calories but also raise your Metabolic Rate up to 20,550 kcal if you are a man and 20,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17584 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 703 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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