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How many calories do yo burn while 3 hours and 38 minutes of Walking?
Calories burned: | 17,087 |
Total duration: | 5978 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5978 minutes of Walking: moderate pace
- 5978 minutes of Cycling
- 5978 minutes of Rowing
- 5978 minutes of Swimming
5978 minutes of regularly doing Walking will not only help you burn 17,087 calories but also raise your Metabolic Rate up to 20,053 kcal if you are a man and 19,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17087 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 683 Carrot
- 79 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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