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How many calories do yo burn while 3 hours and 12 minutes of Walking?
Calories burned: | 39,580 |
Total duration: | 5952 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 5952 minutes of Walking: moderate pace
- 5952 minutes of Jogging
- 5952 minutes of Rowing
- 5952 minutes of Rowing machine training
5952 minutes of regularly doing Walking will not only help you burn 39,580 calories but also raise your Metabolic Rate up to 42,546 kcal if you are a man and 42,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 39580 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1583 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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