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How many calories do yo burn while 2 hours and 43 minutes of Walking?
Calories burned: | 31,095 |
Total duration: | 5923 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 5923 minutes of Walking: moderate pace
- 5923 minutes of Cycling
- 5923 minutes of Rowing machine training
- 5923 minutes of Swimming
5923 minutes of regularly doing Walking will not only help you burn 31,095 calories but also raise your Metabolic Rate up to 34,061 kcal if you are a man and 33,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31095 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1243 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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