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How many calories do yo burn while 21 hours and 21 minutes of Walking?
Calories burned: | 33,979 |
Total duration: | 5601 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 5601 minutes of Walking: moderate pace
- 5601 minutes of Rollerblading
- 5601 minutes of Rowing
- 5601 minutes of Running 10 km/h
5601 minutes of regularly doing Walking will not only help you burn 33,979 calories but also raise your Metabolic Rate up to 36,945 kcal if you are a man and 36,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 33979 calories during your workout which is an equal amount of calories that are in:
- 400 apples
- 1359 Carrot
- 158 Doughnut
- 93 Hamburger
- 133 Candy bar (chocolate)
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