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How many calories do yo burn while 20 hours and 57 minutes of Walking?
Calories burned: | 12,687 |
Total duration: | 5577 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5577 minutes of Walking: moderate pace
- 5577 minutes of Cycling
- 5577 minutes of Rowing machine training
- 5577 minutes of Running
5577 minutes of regularly doing Walking will not only help you burn 12,687 calories but also raise your Metabolic Rate up to 15,653 kcal if you are a man and 15,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12687 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 507 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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