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How many calories do yo burn while 20 hours and 5 minutes of Walking?
Calories burned: | 22,238 |
Total duration: | 5525 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 5525 minutes of Walking: moderate pace
- 5525 minutes of Jogging
- 5525 minutes of Rowing machine training
- 5525 minutes of Running
5525 minutes of regularly doing Walking will not only help you burn 22,238 calories but also raise your Metabolic Rate up to 25,204 kcal if you are a man and 24,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 5 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22238 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 889 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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