Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 34 minutes of Walking?

Calories burned: 17,117
Total duration: 5434 min
Your weight: 54 kg
Find out the amount of calories burned while:


5434 minutes of regularly doing Walking will not only help you burn 17,117 calories but also raise your Metabolic Rate up to 20,083 kcal if you are a man and 19,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 34 minutes of Walking you burn the same amount of calories as in: ?

  • 21 hours and 17 minutes of Swimming
  • 21 hours and 8 minutes of Running
  • 15 hours and 37 minutes of Tennis
  • 10 hours and 5 minutes of Boxing
  • 0 hour and 19 minutes of Lying

Diet plan

You have burned 17117 calories during your workout which is an equal amount of calories that are in:

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