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How many calories do yo burn while 13 hours and 3 minutes of Walking?
Calories burned: | 30,958 |
Total duration: | 5103 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 5103 minutes of Walking: moderate pace
- 5103 minutes of Cycling
- 5103 minutes of Hiking
- 5103 minutes of Rowing
5103 minutes of regularly doing Walking will not only help you burn 30,958 calories but also raise your Metabolic Rate up to 33,924 kcal if you are a man and 33,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30958 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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