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How many calories do yo burn while 11 hours and 44 minutes of Walking?
Calories burned: | 30,478 |
Total duration: | 5024 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 5024 minutes of Walking: moderate pace
- 5024 minutes of Canoeing
- 5024 minutes of Cycling
- 5024 minutes of Rollerblading
5024 minutes of regularly doing Walking will not only help you burn 30,478 calories but also raise your Metabolic Rate up to 33,444 kcal if you are a man and 32,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30478 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1219 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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