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How many calories do yo burn while 11 hours and 30 minutes of Walking?
Calories burned: | 21,918 |
Total duration: | 5010 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5010 minutes of Walking: moderate pace
- 5010 minutes of Canoeing
- 5010 minutes of Hiking
- 5010 minutes of Rowing
5010 minutes of regularly doing Walking will not only help you burn 21,918 calories but also raise your Metabolic Rate up to 24,884 kcal if you are a man and 24,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 21918 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 876 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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