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How many calories do yo burn while 8 hours and 15 minutes of Walking?
Calories burned: | 3,291 |
Total duration: | 495 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 495 minutes of Walking: moderate pace
- 495 minutes of Jogging
- 495 minutes of Rowing machine training
- 495 minutes of Swimming
495 minutes of regularly doing Walking will not only help you burn 3,291 calories but also raise your Metabolic Rate up to 6,257 kcal if you are a man and 5,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 15 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3291 calories during your workout which is an equal amount of calories that are in:
- 39 apples
- 132 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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