Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 30 minutes of Walking?

Calories burned: 31,720
Total duration: 4770 min
Your weight: 251.3 lbs
Find out the amount of calories burned while:


4770 minutes of regularly doing Walking will not only help you burn 31,720 calories but also raise your Metabolic Rate up to 34,686 kcal if you are a man and 34,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 30 minutes of Walking you burn the same amount of calories as in: ?

  • 15 hours and 45 minutes of Swimming
  • 18 hours and 33 minutes of Running
  • 10 hours and 47 minutes of Tennis
  • 5 hours and 55 minutes of Boxing
  • 7 hours and 45 minutes of Lying

Diet plan

You have burned 31720 calories during your workout which is an equal amount of calories that are in:

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