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How many calories do yo burn while 6 hours and 59 minutes of Walking?
Calories burned: | 11,057 |
Total duration: | 4739 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4739 minutes of Walking: moderate pace
- 4739 minutes of Rollerblading
- 4739 minutes of Rowing
- 4739 minutes of Rowing machine training
4739 minutes of regularly doing Walking will not only help you burn 11,057 calories but also raise your Metabolic Rate up to 14,023 kcal if you are a man and 13,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11057 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 442 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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