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How many calories do yo burn while 6 hours and 17 minutes of Walking?
Calories burned: | 16,439 |
Total duration: | 4697 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4697 minutes of Walking: moderate pace
- 4697 minutes of Rowing machine training
- 4697 minutes of Running 10 km/h
- 4697 minutes of Swimming
4697 minutes of regularly doing Walking will not only help you burn 16,439 calories but also raise your Metabolic Rate up to 19,405 kcal if you are a man and 18,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 17 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16439 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 657 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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