Cardiorespiratory Endurance exercises
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Fitness
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
  • Basketball add »
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 56 minutes of Walking?

Calories burned: 18,820
Total duration: 4676 min
Your weight: 69 kg
Find out the amount of calories burned while:


4676 minutes of regularly doing Walking will not only help you burn 18,820 calories but also raise your Metabolic Rate up to 21,786 kcal if you are a man and 21,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 56 minutes of Walking you burn the same amount of calories as in: ?

  • 14 hours and 58 minutes of Swimming
  • 18 hours and 11 minutes of Running
  • 10 hours and 6 minutes of Tennis
  • 5 hours and 20 minutes of Boxing
  • 22 hours and 35 minutes of Lying

Diet plan

You have burned 18820 calories during your workout which is an equal amount of calories that are in:

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