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How many calories do yo burn while 3 hours and 36 minutes of Walking?
Calories burned: | 26,195 |
Total duration: | 4536 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 4536 minutes of Walking: moderate pace
- 4536 minutes of Canoeing
- 4536 minutes of Jogging
- 4536 minutes of Mountain Biking
4536 minutes of regularly doing Walking will not only help you burn 26,195 calories but also raise your Metabolic Rate up to 29,161 kcal if you are a man and 28,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 26195 calories during your workout which is an equal amount of calories that are in:
- 308 apples
- 1047 Carrot
- 122 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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