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How many calories do yo burn while 2 hours and 59 minutes of Walking?
Calories burned: | 20,732 |
Total duration: | 4499 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 4499 minutes of Walking: moderate pace
- 4499 minutes of Canoeing
- 4499 minutes of Cycling
- 4499 minutes of Running 10 km/h
4499 minutes of regularly doing Walking will not only help you burn 20,732 calories but also raise your Metabolic Rate up to 23,698 kcal if you are a man and 23,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 20732 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 829 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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