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How many calories do yo burn while 2 hours and 7 minutes of Walking?
Calories burned: | 19,196 |
Total duration: | 4447 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 4447 minutes of Walking: moderate pace
- 4447 minutes of Cycling
- 4447 minutes of Rock Climbing
- 4447 minutes of Rowing machine training
4447 minutes of regularly doing Walking will not only help you burn 19,196 calories but also raise your Metabolic Rate up to 22,162 kcal if you are a man and 21,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 7 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19196 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 768 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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