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How many calories do yo burn while 1 hour and 58 minutes of Walking?
Calories burned: | 19,416 |
Total duration: | 4438 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4438 minutes of Walking: moderate pace
- 4438 minutes of Mountain Biking
- 4438 minutes of Rowing
- 4438 minutes of Rowing machine training
4438 minutes of regularly doing Walking will not only help you burn 19,416 calories but also raise your Metabolic Rate up to 22,382 kcal if you are a man and 21,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19416 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 776 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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