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How many calories do yo burn while 1 hour and 21 minutes of Walking?
Calories burned: | 19,254 |
Total duration: | 4401 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4401 minutes of Walking: moderate pace
- 4401 minutes of Mountain Biking
- 4401 minutes of Rowing
- 4401 minutes of Swimming
4401 minutes of regularly doing Walking will not only help you burn 19,254 calories but also raise your Metabolic Rate up to 22,220 kcal if you are a man and 21,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19254 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 770 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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