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How many calories do yo burn while 0 hour and 12 minutes of Walking?
Calories burned: | 17,436 |
Total duration: | 4332 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 4332 minutes of Walking: moderate pace
- 4332 minutes of Canoeing
- 4332 minutes of Rowing
- 4332 minutes of Swimming
4332 minutes of regularly doing Walking will not only help you burn 17,436 calories but also raise your Metabolic Rate up to 20,402 kcal if you are a man and 19,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 17436 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 697 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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