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How many calories do yo burn while 0 hour and 9 minutes of Walking?
Calories burned: | 19,949 |
Total duration: | 4329 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 4329 minutes of Walking: moderate pace
- 4329 minutes of Cycling
- 4329 minutes of Jogging
- 4329 minutes of Rock Climbing
4329 minutes of regularly doing Walking will not only help you burn 19,949 calories but also raise your Metabolic Rate up to 22,915 kcal if you are a man and 22,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19949 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 798 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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