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How many calories do yo burn while 23 hours and 41 minutes of Walking?
Calories burned: | 16,057 |
Total duration: | 4301 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4301 minutes of Walking: moderate pace
- 4301 minutes of Hiking
- 4301 minutes of Rollerblading
- 4301 minutes of Rowing machine training
4301 minutes of regularly doing Walking will not only help you burn 16,057 calories but also raise your Metabolic Rate up to 19,023 kcal if you are a man and 18,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 41 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16057 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 642 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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