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How many calories do yo burn while 23 hours and 2 minutes of Walking?
Calories burned: | 9,696 |
Total duration: | 4262 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4262 minutes of Walking: moderate pace
- 4262 minutes of Mountain Biking
- 4262 minutes of Running 10 km/h
- 4262 minutes of Swimming
4262 minutes of regularly doing Walking will not only help you burn 9,696 calories but also raise your Metabolic Rate up to 12,662 kcal if you are a man and 12,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 2 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9696 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 388 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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