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How many calories do yo burn while 22 hours and 44 minutes of Walking?
Calories burned: | 24,509 |
Total duration: | 4244 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 4244 minutes of Walking: moderate pace
- 4244 minutes of Rollerblading
- 4244 minutes of Running 10 km/h
- 4244 minutes of Swimming
4244 minutes of regularly doing Walking will not only help you burn 24,509 calories but also raise your Metabolic Rate up to 27,475 kcal if you are a man and 26,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 24509 calories during your workout which is an equal amount of calories that are in:
- 289 apples
- 980 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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