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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours and 22 minutes of Walking?
Calories burned: | 19,811 |
Total duration: | 4162 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4162 minutes of Walking: moderate pace
- 4162 minutes of Jogging
- 4162 minutes of Rollerblading
- 4162 minutes of Rowing machine training
4162 minutes of regularly doing Walking will not only help you burn 19,811 calories but also raise your Metabolic Rate up to 22,777 kcal if you are a man and 22,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19811 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 792 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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