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How many calories do yo burn while 21 hours and 8 minutes of Walking?
Calories burned: | 22,744 |
Total duration: | 4148 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 4148 minutes of Walking: moderate pace
- 4148 minutes of Hiking
- 4148 minutes of Rock Climbing
- 4148 minutes of Rollerblading
4148 minutes of regularly doing Walking will not only help you burn 22,744 calories but also raise your Metabolic Rate up to 25,710 kcal if you are a man and 25,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22744 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 909 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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