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How many calories do yo burn while 21 hours and 8 minutes of Walking?
Calories burned: | 14,276 |
Total duration: | 4148 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4148 minutes of Walking: moderate pace
- 4148 minutes of Rock Climbing
- 4148 minutes of Rollerblading
- 4148 minutes of Rowing
4148 minutes of regularly doing Walking will not only help you burn 14,276 calories but also raise your Metabolic Rate up to 17,242 kcal if you are a man and 16,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14276 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 571 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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